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Can You Have Too Much Good?

Can You Have Too Much Good?

Dear Meli, My life is really great. You know why? Because spiritual practice works! It’s so exciting to have new ideas and inspirations, and then have them manifest. There’s only one thing: Now it’s created a new problem for me. I have too many...
Enneagram Animals

Enneagram Animals

A while back, I did a post about the Enneagram. I’ve been studying the Enneagram for years, and I love it. It’s a fascinating personality-typing system that also helps with spiritual growth. The Enneagram is great way to find out what makes you tick. And what makes...
What’s the Deal with Ayahuasca?

What’s the Deal with Ayahuasca?

Dear Meli, I have a friend who has been like a spiritual teacher for me. She’s turned me onto all kinds of great practices, books, teachers. etc. Lately she’s into something new – Ayahuasca. It’s a drug she uses to hallucinate and learn things...
Five Steps to Becoming a Boundary Master

Five Steps to Becoming a Boundary Master

Setting boundaries is both really hard and really easy. If you’re not used to setting boundaries, they’re really hard. You try to set them, then feel guilty, then change your mind, then unset them. Which only makes it even harder to set them next time. On the other...
Why Can’t My Mind Heal My Addiction?

Why Can’t My Mind Heal My Addiction?

Dear Meli, I am currently in recovery for food addiction. I’ve tried lots of drugs over the years, but no substance seems to have as much sway over me as sugar. That said, I also follow a spiritual practice that says that I can control my life with my thoughts....
My Guru Has a Tail, Episode 13: The Guru’s Guru

My Guru Has a Tail, Episode 13: The Guru’s Guru

Those of you who have been following the “My Guru Has a Tail” series know that there have been not one, but two, Gurus. First there was Guru Lucy. And then there was Guru Max. What you don’t know is that, like with most Regime changes, the transition didn’t happen...

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