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What’s So Bad About Complaining?

What’s So Bad About Complaining?

Dear Meli, My husband recently decided that he’s going to stop complaining. Not to complain, but I find this really annoying! Isn’t it healthy to express all your feelings, even negative ones? Since he started this practice, I feel stifled in what I can...
Hey Women! We Can Stop Doing This Now!

Hey Women! We Can Stop Doing This Now!

It’s an exciting/scary/amazing time to be a woman. Women are coming forward and telling their stories. And being believed! What a concept. There’s still a long way to go. And there are still lots of disparities depending on where you live, the color of your skin, and...
#Resistance: What Is Mine to Do?

#Resistance: What Is Mine to Do?

I’ve been putting off writing this post for a long time. I guess you could say I’ve been resisting it. Ha. Ever since a certain someone moved to our nation’s capital, I have felt a pull away from my life as it was before November 9th, 2016. Does this pull have a...
What’s the Deal with Ayahuasca?

What’s the Deal with Ayahuasca?

Dear Meli, I have a friend who has been like a spiritual teacher for me. She’s turned me onto all kinds of great practices, books, teachers. etc. Lately she’s into something new – Ayahuasca. It’s a drug she uses to hallucinate and learn things...
Should You Affirm What You Want or Surrender to Spirit? 

Should You Affirm What You Want or Surrender to Spirit? 

Dear Meli, In my years of spiritual studies, I’ve noticed two different contradicting ideas. Some spiritual teachers say that I’m supposed to surrender to Spirit and let It take care of everything. Other spiritual teachers say that I’m in charge of...
Who’s in Charge of Your Life? Your Self or Your Elf?

Who’s in Charge of Your Life? Your Self or Your Elf?

A while back, I wrote a post about the elf self. The elf self is a kinder, gentler name for the ego. It’s the part of us that’s cut off from our Higher Self. Or thinks it’s cut off from our Higher Self. Self – S(pirit) = elf. Get it?! Viewing the ego as an elf is...

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